Reading Hospital 5k 2022
October 16, 2022: 2nd place in age group
- 2022 Reading Hospital Road Run 5k Results
- Time:
23:46.7(26th) - Ran with Dominic Ferrarello who finished 22nd
Reading Hospital 5k 2019
October 13, 2019: 1st place in age group
- 2019 Reading Hospital Road Run 5k Results
- Time:
21:53(6th)
IM Able 5k 2019
September 15, 2019: Third place
- 2019 IM Able 5k Results
- Time:
20:06
PR 1 Mile
September 20, 2016: 5:55 one mile
Thanks to Liam Dempsey’s encouragement at BurbsWP, I ran my first sub 6 minute mile. I then followed it up with the rest of a very slow 5k for wwwp5k.
Wyomissing PTA 5k 2016
April 24, 2016: Second fastest time in 30-39 age group
- 2016 Wyomissing PTA 5k Results
- Time:
21:05(4th)
Reading Hospital 5k Road Run 2015
October 18, 2015: Fastest chip time in 35-39 age group
- Sal Ferrarello 2015 Reading Hospital Road Run 5k Results
- Chip Time:
20:27(12th) - Gun Time:
21:00(10th) - Pace:
6:34/mile
Hear our Voices 5k 2015
September 13, 2015: Fastest time in 30-39 age group
- 2015 Hear our Voice 5k Results
- Time:
20:02(4th)
Reading Hospital 5k Road Run 2014
October 13, 2014
- Sal Ferrarello 2014 Reading Hospital Road Run 5k Results
- Chip Time:
21:37(17th) - Gun Time:
22:35(25th) - Pace:
6:57/mile
IM Able 5k 2013
September 8, 2013
- Time:
20:22